'Sva-adhyaya' means study of the self.
We offer personal therapy, coaching and workshops on mental health and well-being.
'Sva-adhyaya' means study of the self.
We offer personal therapy, coaching and workshops on mental health and well-being.
About Svadhyaya
We are a team of qualified and professionally trained therapists, coaches and facilitators. We bring experiential offerings for individuals and groups based on therapy, coaching, mindfulness, and expressive arts.
Our mission is to build awareness and make accessible therapeutic spaces and inner work tools for improving mental health and well-being.
Click here to know more about our services. You can find out more about our modalities here.
