Svadhyaya
Home
About
Services
  • For Individuals
  • For Organisations
Know More
Blog
Contact
Svadhyaya
Home
About
Services
  • For Individuals
  • For Organisations
Know More
Blog
Contact
More
  • Home
  • About
  • Services
    • For Individuals
    • For Organisations
  • Know More
  • Blog
  • Contact
  • Home
  • About
  • Services
    • For Individuals
    • For Organisations
  • Know More
  • Blog
  • Contact

'Sva-adhyaya' means study of the self.

We offer personal therapy, coaching and workshops on mental health and well-being.

'Sva-adhyaya' means study of the self.

We offer personal therapy, coaching and workshops on mental health and well-being.

About Svadhyaya

We are a team of qualified and professionally trained therapists, coaches and facilitators, working towards growth and integration. 


We bring experiential offerings for individuals and groups based on therapy, coaching, mindfulness, and expressive arts.


Our mission is to build awareness and make accessible therapeutic spaces and inner work tools for improving mental health and well-being.

abstract artwork of faces in various colours

We Offer

Personal Therapy

Workshops and Retreats

Personal Coaching

Personal therapy for individuals with emotional/psychological concerns and struggles. Sessions held online.

Personal Coaching

Workshops and Retreats

Personal Coaching

Personal coaching and inner work sessions for individuals seeking growth and conscious change.

 Sessions held online. 

Workshops and Retreats

Workshops and Retreats

Workshops and Retreats

Curated workshops and retreats on mental health and well-being for groups and organisations. 

Both in-person and online.

our work in pictures

    Testimonials

    Thank you for planning a beautiful Sunday morning session for us.  It made be feel centered and that feeling continued the entire day and came through everything that I was doing. 

    - Snehal  (Attended an online mindfulness workshop) 

      Often brave spaces can end up being spaces that bring up something in us but lack support to address it. I love how Bhargavi was able to create a safe and brave space for us, while offering support.

    - Umaima (Attended a 6-part Expressive Arts therapy workshop series)

     Thank you for giving a wonderful experience. I loved the ‘tree’ practice. It made me go deeper into myself and at the same time realise how integrated we are as a world. 

    - Pavan (Attended an in-person Mixed Meditation Arts session)

    Resources to explore

    Contact Us

    Send us a message to schedule a call with us. All conversations are confidential.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Message us on WhatsApp

    Svadhyaya - Involved Innerwork

    Email contact@svadhyaya.in Whatsapp/Call us at +91 99866 97310

    Get in touch to organise a customised workshop on well-being and mental health for your team.

    Programs Catalog

    Copyright © 2021 Svadhyaya - All Rights Reserved.

    contact@svadhyaya.in | +91 99866 97310

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept